Hemp seeds can be added to raw salads and baked goods, where it gives the food a pleasant nutty flavour and crunchy effect. They can also be added to smoothies and health drinks.
Hemp seeds have an ideal balance of Omega 3 and Omega 6 (1: 3) and Omega 9 fatty acids, which help the body to produce anti-inflammatory hormones, nerves and supporting cells, normal functioning of muscles and organs throughout the body, relieving atopic dermatitis and eczema. Cannabis also has magnesium that regulates neuromuscular and muscle function, the use of which helps to reduce energy loss in cells, and the iron that is needed in the hematopoiesis, in the composition of biomolecules and to reduce fatigue.
Nutrition information per 100g of product: energy content 2527 kJ / 610 kcal, fat 50g, of which saturated fatty acids 5,4g, of which monounsaturated fatty acids 5,5g, of which polyunsaturated fatty acids 39g, carbohydrates 5g, including sugars 1.8g, proteins 30g, salt <10mg , vitamin E 7mg (58% NRV), iron 9mg (64% NRV), magnesium 750mg (200% NRV) * NRV -% of the daily reference amount
Price per unit: 6.40 - 8.40 eur / kg